Green Dahl

Ayurveda-Inspired Lentil Dahl

Plant-Based Comfort Food

Filling, Nutritious, and Soothingly Warming

Rich in Plant Proteins and Fiber

Gluten-Free and Vegan

Handmade in small batches in Hamburg.

Heat gently in a pot, stirring occasionally, and enjoy a hearty meal in minutes. Serve with pickled roasted parsnip, yogurt, dukkah, and fresh cilantro, or simply on its own.

Ingredients: Vegetable broth (carrot, fennel, celery, leek, onion, parsley, garlic, spices), coconut milk, red lentils (11%), green lentils (11%), yellow onions, apple juice, Beluga lentils (6%), coconut oil, fresh ginger, garlic, paprika (sweet), turmeric, cumin, coriander seeds, curry powder (ginger powder, black pepper, mustard seeds, fenugreek, cloves), salt, cinnamon, cardamom, red chili, fennel seeds, allspice

Allergens: Mustard

Average nutritional values (per 100g)
Energy: 674 kJ / 161 kcal
Fat: 7.2 g
thereof saturated fatty acids: 5.9 g
Carbohydrates: 15.8 g
thereof sugar: 2.3 g
Fiber: 6
Protein: 7.3 g
Salt: 0.4 g

Our stews can be stored unrefrigerated for up to 1 year. Simply place them on your pantry shelf and enjoy them whenever you like.